Patricia has over 30 years experience in the health and fitness industry. She has worked as a continuing education provider for the Aerobics and Fitness Association of America and as a fitness presenter for Blast Workshops. She has been featured as a fitness expert on local news shows and has appeared in a fitness infomercial. She has a BSN in nursing and worked as a registered nurse in the behavioral health field for over 10 years. Additional experience includes previous weight loss editor at Bellaonline and as a featured author on Expert Beacon.
She holds multiple certifications in yoga, group fitness, pilates, and as a Les Mills Body Flow instructor. Patricia is a fitness competitor and participated in her first fitness competition at the age of 53. She currently works as a personal trainer, group fitness, and yoga instructor.
She has a passion for helping others improve their health and enjoy a better quality of life. In addition she seeks to erase the stigma associated with aging and set an example for others that “Age is just a number.”